Page 40 – Rae La Soul

Life on the Curb: It’s More Than Just Things.

August 21, 2016 by Rae 21 Comments

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I’ve finally caught up with my days. This entire week seemed to have been one long ass day or one very long weekend that kept replaying itself — both the good and the bad parts. My sleep pattern is all out of whack. My appetite comes and goes. My stomach is upset & won’t let me hold much down. I miss being with my family. And we all miss being home. If you’ve been following the news in regards to Louisiana, you’ll know that the rivers that flow through East Baton Rouge and surrounding parishes like ...

Wanderlust

Travel Guide: Punta Cana.

August 11, 2016 by Rae 13 Comments

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A month ago, I did something new for my birthday: I decided to go to actually do something and use my passport to go to Punta Cana, Dominican Republic with a layover in Casco Viejo & Panama City, Panama on the way back to the states. I had an early flight Thursday morning with a stop in Panama before I made it to Punta Cana around 3PM. I spent 7 hours in and out of the air but I was thankful that Copa Airlines provided a full meal. It wasn’t the absolute best, but it did what I needed it to do. My boyfriend and I decided to stay ...

Health

I Tried Floatation Therapy & I Loved It.

August 9, 2016 by Rae 6 Comments

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Last week was a heavy one. Not in a disastrous kind of way, but just in a demanding one, and I knew I needed some relief. I’ve always been guilty of holding on to things that I should have given to the wind a long time ago. From time to time, it;s a struggle to appropriately manage my stress. Often, I would conceal it, which does more harm than good. I needed to let all of it go and just float off somewhere. And I did — I tried Floatation Therapy. It’s not the load that breaks you down, it’s the way you carry it.” – Lena Horne ...