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Health

Health

Because the Gym Claimed They Missed Me.


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You ever secure a gym membership, go for a few weeks, and then all of a sudden life happens and you forget about your gym membership entirely? I mean, forgetting about it so heavy that the gym membership manager sends out that auto-generated email when you’ve missed X amount of days or months consecutively telling you they understand how hard life can be sometimes? No? Oh. Just me then. I spend about $50/month for gym membership access to about 15 gyms including child care and classes and I rarely scanned my card. I remember the last  ...

Health

When Your Body Has a PSA.


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How many times have we over exerted ourselves in our lives? Whether it’s work, the gym, etc., how many times have we pushed ourselves beyond our limit only to feel extremely sore and achy when morning comes? We may even praise ourselves for the preservance and endurance to push and go that extra mile in our minds, but can our bodies actually keep up? Are our bodies equipped to handle such an extreme amount of over-exertion? For some of you, the answer is yes. For me, it’s a “yea you can, buuuuttt.. girl..honey..  ...

Health, Home

Weekend Walks + Work.


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I swear I am not turning my blog into a home & decor blog. But right now I’m obsessed with making our house a home. Last weekend, I decided to wake up early in the morning to take a walk around the neighborhood, meet neighbors, and get a few ideas for landscaping. Where I stayed previously, it wasn’t possible to do this. There weren’t too many people who cared about manicured and neatly trimmed lawns. So since I’m in a much better environment, I strapped up my old faithful flexes, threw on some gear, plugged in  ...